Do We Need Mindfulness to be Mindful?

MS writes: “Is all mindfulness related to the Buddhist practice that is so popular today? I am a Catholic and I have been devoted to the practice of the presence of God and the sacrament of the present moment – which is also a kind of mindfulness. Are these Catholic versions related in any way to the Buddhist version?”

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Experts Caution About Meditation Risks

Even though Eastern-style meditation techniques such as transcendental meditation and mindfulness are taking the country by storm, researchers at Brown University are sounding the alarm about the very real risks associated with these practices that are getting far too little publicity.

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Can Catholics Practice Mindfulness?

We have had so many questions about whether or not a Catholic can become involved in the practice of mindfulness that we embarked on a months-long study of this trendy new practice that has resulted in a lot more than just another blog. It became a new book entitled, A Catholic Guide to Mindfulness.

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Meditation Retreat Blamed for Woman’s Death

A 25 year-old Pennsylvania woman committed suicide after attending an intense 10-day meditation retreat at the Dhamma Vipassana Meditation Center in Claymont, Delaware that left her psychotic and suicidal.

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Problems with the International House of Prayer

IHOPJC writes: “What do you know about the International House of Prayer, aka IHOP, that is based in the Kansas City Area? This came up in a Catholic book group discussion last night, and I expressed my uneasiness about this organization based on the very little reading I have done. I haven’t found anything definitive from the Church regarding this group, and was looking for any information that might be out there that is more objective than what I have come across.”

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What’s Wrong With Praying in Color?

color wheelDB asks: “I recently had a person ask me a question that I need a bit of help with. I do believe its New Age. She states that a woman she knows told her when she prays she sees colors. The woman who brought this to me said it sent up a red flag to her that this woman may have participated in New Age.”

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