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“Yoga: A Cautionary Tale” is a poignant and very enlightening testimony about the practice of yoga by Catholic News Agency‘s Jenny Uebbing. On her popular Mama Needs Coffee blog, she documents a long journey of discovery about yoga that began with her own practice and ended with a frightening confrontation with her past.

Uebbing is brutally honest with herself – and her readers – in this article, from the candid questions she raises to the dark experience in her past that was uncovered during a deliverance conference and convinced her there really was something to all the fuss about yoga.

This blog is a must-read for anyone who is still on-the-fence about why – or why not – to practice yoga.

Click here to read her story.