JB writes: “I have recently heard of the Barre Method or bar method of exercise, referred to being similar to a ballet workout. Is this form of exercise related in any way to New Age? Is it OK to do?”
JB writes: “I have recently heard of the Barre Method or bar method of exercise, referred to being similar to a ballet workout. Is this form of exercise related in any way to New Age? Is it OK to do?”