CC asks: “Can you tell me if ‘dry needling’ is a New Age practice? I have heard a couple of people mention having had it done by their physicians in recent months and had never heard of it.”
Tag Archives: endorphins
Best Exercise for Mood & Brain Health? (Hint: It’s Not Yoga)
It appears that yoga fanaticism has taken over more than just the stretch pants and exercise mat industry. Now it’s laying claim to happiness by insisting that it improves the mood of participants. Maybe someone needs to tell yoga fans that all exercise improves mood, and some actually do this better than yoga.