The Om symbol
The Om chant, which is often chanted three times at the start and finish of a yoga session, is far more than just a random sound. It is actually very complex and has deep meaning in the Hindu religion.
Photo by Motoki Tonn on Unsplash
N writes: “I recently came across a group of Catholics, who…spoke of Wim Hof and this breathing/meditation technique. I attempted internet searches to explore whether or not this has any spiritual grounding whatsoever, to no avail. (Also, truly, what sources does one trust nowadays?). Can you please provide me with any information? These techniques set off many alarms within yet without much knowledge I cannot speak on the topic.”
GL writes: “I have been hearing a lot about a meditation practice known as iRest that’s supposed to help you get good night’s sleep. Is it okay for Catholics to participate in this?”
May 14
“Then the dragon was angry with the woman, and went off to make war on the rest of her offspring, on those who keep the commandments of God and bear testimony to Jesus.”
–Revelation 12:17
Today’s Reflection
Who are “the woman’s offspring” and what does this indicate about the need for vigilance?
–St. Irenaeus
Why was Mary’s obedience so pivotal in salvation history?
May 8
“We are now standing in the face of the greatest historical confrontation humanity has gone through. I do not think that wide circles of the American society, or wide circles of the Christian community, realize this fully. We are now facing the final confrontation between the Church and the anti-church, between the Gospel and the anti-gospel. This confrontation lies within the plans of Divine Providence; it is a trial which the whole Church must take up.”
– Karol Wojtyla (St. John Paul II)
Today’s Reflection
Why are so many blind to the spiritual battle that is being waged around us? How can we help the scales to be removed?
