Connie asks: “I have a question about using vitamins and herbs. I take a multivitamin, Vit E, Vit C, Acidolpholis, Calcium, Magnesium, and zinc daily. I also take for peri-menopause Black Cohosh Extract and Alpha Lipoic Acid(which has helped me greatly) daily. Would any of these vitamins or herbs be considered New Age and should I stop taking any of them?”
