Although Eastern meditation practices are being sold wholesale to the public as a panacea for everything from stress to digestive issues, experts say there can be very real – and very serious – consequences to these mind-control techniques.
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Experts Caution About Meditation Risks
Even though Eastern-style meditation techniques such as transcendental meditation and mindfulness are taking the country by storm, researchers at Brown University are sounding the alarm about the very real risks associated with these practices that are getting far too little publicity.