Today’s Reflection:

One way to preserve constant uninterrupted adoration of the Blessed Sacrament is by making spiritual communions throughout the day, turning our hearts and minds toward the Presence of Jesus in the Holy Eucharist. One favorite prayer for spiritual communion is as follows:

An Act of Spiritual Communion

My Jesus,

I believe that You

are present in the Most Holy Sacrament.

I love You above all things,

and I desire to receive You into my soul.

Since I cannot at this moment

receive You sacramentally,

come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.

Amen.