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When Dieting Becomes a Religion

woman saladSR writes: "Everyone seems to be on some kind of diet.  (I.e.  Paleo diet or Gluten free, Atkins, etc. I understand if someone is diagnosed with Celiac Disease or Gluten intolerances, it makes sense and would be prudent to eliminate gluten, but it seems that more and more people are on diets because they are desperate to lose weight.  In some cases I feel some people turn these diets into a "religion". Are they any diets we should avoid (that are New Age?)  

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Are Somatic Exercises Okay?

TV asks: “Just need a quick yes or no. Have been following your new age practices series. Was doing "Catholic" yoga. . .  stopped that, got cleansed,  but how about Somatic Exercises? They do have a "cat stretch" routine that doesn't resemble yoga at all that I can see. But want to know before I start. I need something slow and gentle for health reasons.”

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Is it a Gym, or a Hindu Temple?

ST writes: "With all the new age classes;(yoga, tai chi, pilates), and martial arts;(tai chi, karate), taking place at the YMCA and any health club I've looked into, I avoid going to them even to ride a stationary bike or walk on the treadmill. People think I'm crazy, but I don't want to be in an environment that will put my soul in danger. That is most important. I was told by a priest that as long as I don't participate in these classes, that it would be OK to work out in these facilities. I'm not feeling that he is correct. What do you think?"

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