"An insult is either sustained or destroyed, not by the disposition of those who insult, but in the disposition of those who bear it." St. John Chrysostom

For Reflection: St. John Chrysostom gives good advice on how to short-circuit the need to forgive. What is my disposition when I am insulted? Does it "sustain" the insult or "destroy" it? What disposition would destroy it? (See tomorrow's Grace Line for one saint's suggestion.)