BD writes: “Help! My psychologist insists that I use mindfulness to treat my PTSD and he claims it isn’t Buddhist. He says it’s just teaching us to be mindful of our surroundings; however, the exercises he gives me are all mindfulness meditation techniques! What am I supposed to believe?”
My Doctor Says Mindfulness Isn’t Buddhist
BD writes: “Help! My psychologist insists that I use mindfulness to treat my PTSD and he claims it isn’t Buddhist. He says it’s just teaching us to be mindful of our surroundings; however, the exercises he gives me are all mindfulness meditation techniques! What am I supposed to believe?”
