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Do Christians Need Buddhist Meditation Techniques to Handle Stress?

(Wikicommons Images, Mari Smith CC BY 2.0)

FP writes: "A number of years ago a book was recommended to us by a physical therapist which I bought, but have been hesitant to read.  It is titled, Full Catastrophe Living by Jon Kabat-Zinn, University of Massachusetts Medical Center, published by Delta. The index presents mostly okay topics, but does have about 20 pp. favoring yoga . . . .  Mentioned in the book are these persons’ names: Thich Nhat Hanh, Joan Borysenko, Phil Kapleu, amongst many others. The word mindfulness is mentioned many times. I’m just not sure about this book.  Have you ever heard of it?"

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