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Light Weigh: Good for Body and Soul

Suzanne Fowler Suzanne Fowler

E writes: "I was wondering how you feel about the Light Weigh.  I did one cycle of the program a few years ago and lost 25 pounds at an acceptable pace  (2 lbs. a week)."  I gained it all back during a stressful time. Something doesn't sit right with me regarding nutrition but I like the fasting between meals. Wondering what your thoughts are?"

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