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Yoga at CURVES

curves logoMR writes: “I am careful to avoid yoga but these balance classes have been incorporated recently into our CURVES circuit. Originally, the gym manager said they were yoga. When I said I objected to yoga, she quickly changed her tune and called them "balance" classes. They seem to incorporate "tree poses" and other yoga like positions. I am wondering if you have heard about this, have some thoughts about this. All positions are standing but I am not comfortable if it is truly yoga. Any thoughts?" 

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