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Is Mindfulness Spiritual?

A lot of psychologists and other proponents of mindfulness insist that this practice is not spiritual, that it can be divorced from its Buddhist roots, but is this really possible?

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Catholic Therapist Quits Mindfulness

After years of positive studies about the alleged benefits of mindfulness, the latest science is revealing a darker side. Some Catholic therapists, however, such as the one we interviewed last week, discovered on their own that this therapy is not nearly as successful as people think – and it’s definitely not Catholic.

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