ML asks:
Many of my friends are into pilates and I'd like to get involved too but many of these moves look very much like yoga. Are the two related in any way?
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MR asks:
"I'm wondering about Pilate. I was reading some of the blogs but didn't feel that they totally answered if Pilate's is not acceptable. I have Leslie Sansone's Walk Away the Pounds DVD which includes a section called You can do Pilates. I didn't know this was an issue. Should I no longer do the Pilates on her DVD?"
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