MR asks:
"I'm wondering about Pilate. Is this exercise okay for Christians?"
Read the rest
ML asks:
Many of my friends are into pilates and I'd like to get involved too but many of these moves look very much like yoga. Are the two related in any way?
Read the rest
ML asks:
"Many of my friends are into pilates and I'd like to get involved too but many of these moves look very much like yoga. Are the two related in any way?"
Read the rest