GG asks: “I have heard that the Barre3 workout incorporates yoga. Is this true?”
Barre3 is Sneaky Yoga
GG asks: “I have heard that the Barre3 workout incorporates yoga. Is this true?”
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GG asks: “I have heard that the Barre3 workout incorporates yoga. Is this true?”
How are Pilates & Yoga Related?
ML asks: "Many of my friends are into pilates and I'd like to get involved too but many of these moves look very much like yoga. Are the two related in any way?"
Woman Loses Breast Implant During Pilates Maneuver
A 59 year-old breast cancer survivor was doing a Pilates maneuver which caused her body to "swallow" her breast implant - which forced her to have it surgically retrieved and reinserted.
Yoga/New Age Exercises
MP writes: “I am shocked to have learned that most of the stretch exercises that I have done [over the years for the warm-up and cool down portion of my workout] are actually yoga! The problem is that these exercises are not listed as yoga. . . .”
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