Research by the University College London (UCL) has found that more than a quarter of people who regularly attend residential meditation programs such as Vipassana or Koan experience “unpleasant” episodes including feelings of fear and anxiety.
Study: Trendy Meditation Retreats May Be Bad for Your Mental Health
Research by the University College London (UCL) has found that more than a quarter of people who regularly attend residential meditation programs such as Vipassana or Koan experience “unpleasant” episodes including feelings of fear and anxiety.
