Blog Posts


The Christian Response to the “Yoga Wars”

There are a lot of valuable lessons to be learned by the ongoing “yoga wars” – the decades long battle between Christians who believe yoga is just exercise, and those who believe it’s a Hindu spiritual practice. One side has a tendency to look down on yoga enthusiasts as somehow less Christian then they are, while the other sees anyone who opposes their yoga workouts as “religious fanatics.” Thankfully, the Bible gives us clear instruction about how to conduct ourselves charitably when confronting conflict - regardless of what side we’re on.

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Alternatives to Yoga

NC's letter is indicative of what Christians are encountering in the real world when it comes to yoga and stretching exercises. Like so many of us, her doctor (a Catholic) recommended yoga, then sent her to a physical therapy establishment that also offered Reiki (HUGE red flag). She's looking for alternatives and we've got a few recommendations.

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Catholic Organization Says Yoga as Exercise is Misleading

Opus Sanctorum Angelorum, (OSA) founded by Father William Wagner and under the direction of the Order of the Canons Regular of the Holy Cross, say yoga is part of the Hindu religion and any claims that it can be used as physical exercise are misleading.

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A Painfully Honest Yoga Testimony

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“Yoga: A Cautionary Tale” is a poignant and very enlightening testimony about the practice of yoga by Catholic News Agency's Jenny Uebbing. On her popular Mama Needs Coffee blog, she documents a long journey of discovery about yoga that began with her own practice and ended with a frightening confrontation with her past.

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