Anonymous writes: "A friend sent me [information about sun gazing meditation] and right away I thought it sounded too much like a New Age practice. Is my discernment correct?”
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We Need Your Help!Beware of the “Manifesting” Trap
Manifesting is all the rage these days. It’s about how to use your mind to will your goals into existence by using tools such as meditation, guided visualization, vision boards, and other rituals that many believe can make big things happen for anyone. Is this true, and is this something a Catholic should be get involved in?
The Meditation Techniques of Fr. Laurence Freeman
MR writes: “I would like to know if there is any concern with Fr Lawrence Freeman prayer techniques. He proposes to use a mantra which seems to be a little strange. I would like to see if there is any literature to give some good discernment of this.”
John Main's Christian Meditation Technique: Just Another Mind Blanking Exercise
The Wim Hof Breathing Method
N writes: “I recently came across a group of Catholics, who…spoke of Wim Hof and this breathing/meditation technique. I attempted internet searches to explore whether or not this has any spiritual grounding whatsoever, to no avail. (Also, truly, what sources does one trust nowadays?). Can you please provide me with any information? These techniques set off many alarms within yet without much knowledge I cannot speak on the topic."
Priest Warns Against Dabbling in Eastern Meditation Techniques
This article about a priest who dabbled in transcendental meditation for 18 years before coming back to the Faith, comes as a wake-up call to so many Christians who are casually introducing Eastern meditation techniques into their prayer lives. Many of these practices are not as innocent as they appear!
St. Teresa of Avila, the Desert Fathers, and Centering Prayer
Is it Okay to Play Bible Roulette?
Kirtan: Hindu Meditative Music Has Hidden Meaning
B writes: “[O]ne topic that might be helpful to address, if you haven't already, is the Hindu meditative chanting practice called, Kirtan. It's become very popular on a local level as well as artists who travel around the country(ies), often performing in Yoga studios. The music is beautiful, enticing, esp. in a large group and can produce deep, trance-like effects. It's sung in Sanskrit and invokes the Hindu deities. It's another of those Eastern practices that's become a ‘cool’ form of spirituality...or rather pseudo-spirituality.”
Can Christians Practice the Martial Arts?
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